Ordering clothes online without knowing your exact measurements is a gamble. This guide will teach you exactly how to measure yourself at home so you never order the wrong size again — especially for oversized tees, hoodies and bottoms.

What You Need

A soft measuring tape (like a tailor uses). If you do not have one, a piece of string and a ruler works perfectly. Measure in a relaxed standing position — not flexed or sucked in.

Chest Measurement

Wrap the tape around the fullest part of your chest, under your armpits, keeping it parallel to the ground. This is your chest circumference. For oversized tees, add 6–8 inches to this number for the recommended chest width.

Shoulder Width

Measure from the edge of one shoulder bone to the other across the back. For oversized tees, the garment shoulder measurement should be 2–4 inches wider than your actual shoulder width to achieve the drop-shoulder effect.

Beast Mentality Size Chart

Note: All Beast Mentality tees are cut oversized. These are garment measurements, not body measurements.