Beast Fitness 07 — Ayurvedic Sports Nutrition
Ancient Indian Wisdom Validated by Modern Sports Science
India had sports nutrition before sports science. This book integrates Ayurvedic principles with contemporary research — ashwagandha, turmeric, ghee, moringa, and the dinacharya daily routine validated by peer-reviewed evidence.
6 Chapters · 40+ Pages · Instant Digital Download · ₹99
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