Beast Rules 22 — The Science of Meditation

Beast Rules 22 — The Science of Meditation

Rs. 99.00 INR
Rs. 99.00 INR Rs. 299.00 INR
Beast Rules 22 — The Science of Meditation

Beast Rules 22 — The Science of Meditation

Rs. 99.00 INR
Rs. 99.00 INR Rs. 299.00 INR

What Actually Happens to Your Brain

Meditation changes the brain. Not metaphorically — literally. Here is the complete neuroscience of what consistent practice does to your prefrontal cortex, amygdala, and more.

  • fMRI evidence — the brain changes with practice
  • Davidson's research on 8-week transformation
  • Indian neuroscientists at NIMHANS validate the research
  • Non-referential compassion — the advanced state
  • The 90-day brain-change meditation protocol

8 Chapters · 40+ Pages · Instant Digital Download

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Beast Rules 22 — The Science of Meditation
  • Beast Rules 22 — The Science of Meditation

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